When was the last time you acted out of compassion for others? Was it a random act of kindness? Sincere compassion towards a stranger? I recently found myself in an overwhelming situation – my heart took over. I’m wondering if anyone else has any stories they’d like to share?
Over the last couple of years I’ve been making really really really quiet music to listen to when I do yoga or sleep or meditate or panic. I ended up with 4 hours of music and have decided to give it away.
You can download the album here.